Transform Your birth experience
MY MISSION
Transform Your Birth Experience with Spiritual Wisdom & Practical Support
Bringing a new life into the world is one of the most profound experiences you will ever have. I help Jewish mothers approach pregnancy, labor, and postpartum with confidence, calm, and deep spiritual connection. It’s a moment that connects generations and deepens the bonds of love and family, marking the beginning of a beautiful journey for both mother and child. Creating a stressless and spiritual entry of a Jewish soul into the world is the most significant blessing a mother can gift her child. Work through your fears and learn to trust in your body's innate ability to birth your baby. Prime your mind, body, and team for a happier, healthier and easier birth journey. Feel stronger and more capable then ever before. My Mission is to guide you in releasing fear, trusting your body’s wisdom, and creating a sacred, empowered birth. Through Torah teachings, Jewish meditation, Hypnobirthing principles, and personalized doula support, we prepare your mind, body, and soul for this holy journey.
Prepare your mind, body and soul for your birth journey
Jewish Birth Meditations
I offer original guided meditations rooted in Torah and Jewish spirituality. These include visualizations of the Matriarchs supporting you, breathing with the Shema, and affirmations drawn from Psalms such as “Min ha-meitzar karati Yah” — From the narrow place I called out, and God answered me with expansiveness. These help you stay centered, release anxiety, and invite divine peace during pregnancy and labor.
Hypnobirthing Integration
Drawing from Hypnobirthing’s proven relaxation and self-hypnosis methods, I adapt them through a Jewish lens. You’ll learn gentle breathing, deepening techniques, and positive birth affirmations that work with your body instead of against it. Many clients report feeling more empowered, less anxious, and deeply connected during labor.
birth classes
One Day Birth Class
Private in-home Birth Coaching
Private in-home Birth Coaching
Our birth classes are designed to empower you with knowledge, confidence and a sense of control as you prepare for motherhood. Our experience instructors offer knowledge, support and community. You'll learn about the birth process, pain management options, and how to advocate for yourself. Plus Jewish meditations and hypnobirthing. Get ready for a confident empowered birth!
$240 per couple
Private in-home Birth Coaching
Private in-home Birth Coaching
Private in-home Birth Coaching
Take your birth preparations to the next level with our private in-home class offering a personalized intimate setting where you can get tailored guidance specific to your needs and concerns. You'll receive one-on-one attention and support, as you prepare for motherhood. Plus, we'll come to you, so you can relax in the comfort of your home. Let's work together to create a birth plan that reflects your unique preferences and goals.
$400 per couple
BIRTH EMPOWERMENT GROUP
Join our tribe of expecting moms as we journey through pregnancy, childbirth and beyond. For updates on our workshops, a safe space to ask questions, share experiences and gain knowledge for a calm and empowered birth, open this link and join my WhatsApp Group: https://chat.whatsapp.com/JbWHxrkj4jcABUvxNYdVg9
Personalized care for every step of your journey
Comprehensive birth Support package
This complete program includes:
- 3 prenatal visits (education, personalized birth planning, meditation & Hypnobirthing practice)
- Continuous labor & birth support (in-person as your doula)
- Postpartum visit for healing, bonding, and adjustment support
