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Transform Your birth experience Today
BIRTH EMPOWERMENT WORKSHOP
Bringing a new life into the world is one of the most profound and transformative experiences you'll ever have. It’s a moment that connects generations and deepens the bonds of love and family, marking the beginning of a beautiful journey for both mother and child. Creating a stressless and spiritual entry of a Jewish soul into the world is the most significant blessing a mother can gift her child. Work through your fears and learn to trust in your body's innate ability to birth your baby. Prime your mind, body, and team for a happier, healthier and easier birth journey. Feel stronger and more capable then ever before. Through Jewish wisdom and meditation, Esther, mother of 10, can help you have a better pregnancy, birth and postpartum.
Join our tribe of expecting moms as we journey through pregnancy, childbirth and beyond. For updates on our workshops, a safe space to ask questions, share experiences and gain knowledge for a calm and empowered birth, open this link and join my WhatsApp Group: https://chat.whatsapp.com/JbWHxrkj4jcABUvxNYdVg9
program outline:
1. The Anatomy of Birth
2. The Process of Labor and Birth
3. Making a Birth Plan
4. The Power of the Mind
5. Breathing, Visualization and Meditation Exercises
6. Pain & Medical Interventions
7. Positions for Labor and Birth
8. To the Husband
9. Health & Wellness
10. Breastfeeding
Program Details
5 Private Sessions
$2,000
5 Group Sessions
Minimum of 4 Participants
$1,100